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    <title>2015 Northwood Men's Cross Country News</title>
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      <title>Conor Holt Named Head Coach Of The Cross Country/Track &amp; Field Programs</title>
      <link>https://www.gonorthwood.com/general/2015-16/releases/20160614lneucv</link>
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      <pubDate>Tue, 14 Jun 2016 04:00:00 GMT</pubDate>
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    <item>
      <title>The Timby Awards - And the Timby goes to...</title>
      <link>https://www.gonorthwood.com/athletics/Timby_Awards/2015-16/Timby_Awards_-_2016_-_WINNERS</link>
      <description>Check out who took home a Timby this year!</description>
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      <pubDate>Thu, 28 Apr 2016 04:00:00 GMT</pubDate>
      <guid>https://www.gonorthwood.com/athletics/Timby_Awards/2015-16/Timby_Awards_-_2016_-_WINNERS</guid>
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      <title>Northwood Places 120 On GLIAC All-Academic Teams</title>
      <link>https://www.gonorthwood.com/sports/wten/2015-16/releases/20160126thlr4y</link>
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      <pubDate>Fri, 22 Jan 2016 05:00:00 GMT</pubDate>
      <guid>https://www.gonorthwood.com/sports/wten/2015-16/releases/20160126thlr4y</guid>
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    <item>
      <title>Jamie Moreno Resigns As Head Cross Country/Track &amp; Field Coach</title>
      <link>https://www.gonorthwood.com/sports/mtrack/2015-16/releases/20151214nl5n5c</link>
      <description />
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      <pubDate>Mon, 14 Dec 2015 05:00:00 GMT</pubDate>
      <guid>https://www.gonorthwood.com/sports/mtrack/2015-16/releases/20151214nl5n5c</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gonorthwood.com/images/both_logos.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Timberwolves Weekly - Episode 11 (11/11/15)</title>
      <link>https://www.gonorthwood.com/video/15-16/Timberwolves_Weekly_-_Episode_11_-11-11-15-</link>
      <description>This week, we recap the GLIAC Men's Soccer Tournament, the home football finale and everything else going on in Northwood Athletics</description>
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      <pubDate>Thu, 12 Nov 2015 05:00:00 GMT</pubDate>
      <guid>https://www.gonorthwood.com/video/15-16/Timberwolves_Weekly_-_Episode_11_-11-11-15-</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gonorthwood.com/aotw/Timberwolves_Weekly.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Cross Country Teams Compete In NCAA Midwest Regionals</title>
      <link>https://www.gonorthwood.com/sports/mxc/2015-16/releases/20151107rxtisn</link>
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      <pubDate>Sat, 07 Nov 2015 05:00:00 GMT</pubDate>
      <guid>https://www.gonorthwood.com/sports/mxc/2015-16/releases/20151107rxtisn</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gonorthwood.com/sports/wxc/2015-16/photos/Regionals.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Timberwolves Weekly - Episode 9 (10/29/15)</title>
      <link>https://www.gonorthwood.com/video/15-16/Timberwolves_Weekly_-_Episode_9_-10-29-15-</link>
      <description>This week we recap the Axe Bowl, the GLIAC Tennis Tournament and take a look inside the new football locker room</description>
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      <pubDate>Thu, 29 Oct 2015 04:00:00 GMT</pubDate>
      <guid>https://www.gonorthwood.com/video/15-16/Timberwolves_Weekly_-_Episode_9_-10-29-15-</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gonorthwood.com/aotw/Timberwolves_Weekly.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Cross Country Teams Compete At GLIAC Championships</title>
      <link>https://www.gonorthwood.com/sports/mxc/2015-16/releases/20151024ogdgnc</link>
      <description>Women finish 12th, Men finish 15th</description>
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      <pubDate>Sat, 24 Oct 2015 04:00:00 GMT</pubDate>
      <guid>https://www.gonorthwood.com/sports/mxc/2015-16/releases/20151024ogdgnc</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gonorthwood.com/sports/mxc/2015-16/photos/GLIAC-s.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Timberwolves Weekly - Episode 7 (10/14/15)</title>
      <link>https://www.gonorthwood.com/video/15-16/Timberwolves_Weekly_-_Episode_7_-10-14-15-</link>
      <description>This week we recap the football trip to Michigan Tech, the home cross country meet as well as go over everything else in NU Athletics</description>
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      <pubDate>Thu, 15 Oct 2015 04:00:00 GMT</pubDate>
      <guid>https://www.gonorthwood.com/video/15-16/Timberwolves_Weekly_-_Episode_7_-10-14-15-</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gonorthwood.com/aotw/Timberwolves_Weekly.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Northwood University Athletic Events This Week</title>
      <link>https://www.gonorthwood.com/athletics/Upcoming_Events/upcoming_events_10.14.15</link>
      <description>Week 6 - October 14, 2015</description>
      <enclosure url="https://www.gonorthwood.com/athletics/NU_sports.jpg?max_width=160&amp;max_height=120" length="80" type="image/jpeg" />
      <pubDate>Wed, 14 Oct 2015 04:00:00 GMT</pubDate>
      <guid>https://www.gonorthwood.com/athletics/Upcoming_Events/upcoming_events_10.14.15</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gonorthwood.com/athletics/NU_sports.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>2015 Northwood Invite - Highlights (10/10/15)</title>
      <link>https://www.gonorthwood.com/video/15-16/2015_Northwood_Invite_-_Highlights_-10-10-15-</link>
      <description>Here are the highlights for the 2015 NU Invite</description>
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      <pubDate>Mon, 12 Oct 2015 04:00:00 GMT</pubDate>
      <guid>https://www.gonorthwood.com/video/15-16/2015_Northwood_Invite_-_Highlights_-10-10-15-</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gonorthwood.com/sports/mxc/2015-16/photos/nuinvite.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cross Country Hosts 2015 NU Invite</title>
      <link>https://www.gonorthwood.com/sports/mxc/2015-16/releases/20151010jheo2j</link>
      <description />
      <enclosure url="https://www.gonorthwood.com/sports/mxc/2015-16/photos/nuinvite.jpg?max_width=160&amp;max_height=120" length="95" type="image/jpeg" />
      <pubDate>Sat, 10 Oct 2015 04:00:00 GMT</pubDate>
      <guid>https://www.gonorthwood.com/sports/mxc/2015-16/releases/20151010jheo2j</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gonorthwood.com/sports/mxc/2015-16/photos/nuinvite.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Timberwolves Host NU Invite - 10.10.15</title>
      <link>https://www.gonorthwood.com/video/15-16/Timberwolves_Host_NU_Invite_-_10.10.15</link>
      <description>Head Coach Jamie Moreno talks about cross country season and upcoming home meet on Oct. 10</description>
      <enclosure url="https://www.gonorthwood.com/athletics/Upcoming_Events/2015_Fall/Cross_Country/10.10_xcnuinvite.jpg?max_width=160&amp;max_height=120" length="127" type="image/jpeg" />
      <pubDate>Fri, 09 Oct 2015 04:00:00 GMT</pubDate>
      <guid>https://www.gonorthwood.com/video/15-16/Timberwolves_Host_NU_Invite_-_10.10.15</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gonorthwood.com/athletics/Upcoming_Events/2015_Fall/Cross_Country/10.10_xcnuinvite.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Timberwolves Weekly - Episode 6 (10/7/15)</title>
      <link>https://www.gonorthwood.com/video/15-16/Timberwolves_Weekly_-_Episode_6_-10-7-15-</link>
      <description>This week we recap a homecoming win for football, continued success for the men's soccer team and much more.</description>
      <pubDate>Wed, 07 Oct 2015 04:00:00 GMT</pubDate>
      <guid>https://www.gonorthwood.com/video/15-16/Timberwolves_Weekly_-_Episode_6_-10-7-15-</guid>
    </item>
    <item>
      <title>Cross Country Teams Travel To Greater Louisville Classic</title>
      <link>https://www.gonorthwood.com/sports/mxc/2015-16/releases/20151003ragxxe</link>
      <description />
      <enclosure url="https://www.gonorthwood.com/sports/mxc/2015-16/photos/Louisville.jpg?max_width=160&amp;max_height=120" length="97" type="image/jpeg" />
      <pubDate>Sat, 03 Oct 2015 04:00:00 GMT</pubDate>
      <guid>https://www.gonorthwood.com/sports/mxc/2015-16/releases/20151003ragxxe</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gonorthwood.com/sports/mxc/2015-16/photos/Louisville.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Timberwolves  Volunteer At Blessed Sacrament In L.E.A.D. Program</title>
      <link>https://www.gonorthwood.com/athletics/S.A.A.C./Timberwolves_LEAD-2015</link>
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      <enclosure url="https://www.gonorthwood.com/athletics/S.A.A.C./Timberwolves_LEAD_web_pic-2015.jpg?max_width=160&amp;max_height=120" length="110" type="image/jpeg" />
      <pubDate>Mon, 28 Sep 2015 04:00:00 GMT</pubDate>
      <guid>https://www.gonorthwood.com/athletics/S.A.A.C./Timberwolves_LEAD-2015</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gonorthwood.com/athletics/S.A.A.C./Timberwolves_LEAD_web_pic-2015.jpg?max_width=160&amp;max_height=120" />
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      <title>Timberwolves Weekly - Episode 4 (9/23/15)</title>
      <link>https://www.gonorthwood.com/video/15-16/Timberwolves_Weekly_-_Episode_4_-9-23-15-</link>
      <description>On this week's show, we recap a busy but successful week of action, preview a big slate of home games and honor our Athletes of the Week</description>
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      <pubDate>Thu, 24 Sep 2015 04:00:00 GMT</pubDate>
      <guid>https://www.gonorthwood.com/video/15-16/Timberwolves_Weekly_-_Episode_4_-9-23-15-</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gonorthwood.com/aotw/Timberwolves_Weekly.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cross Country Teams Traveled To Michigan State University</title>
      <link>https://www.gonorthwood.com/sports/mxc/2015-16/releases/20150918wan18e</link>
      <description />
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      <pubDate>Fri, 18 Sep 2015 04:00:00 GMT</pubDate>
      <guid>https://www.gonorthwood.com/sports/mxc/2015-16/releases/20150918wan18e</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gonorthwood.com/sports/wxc/2015-16/photos/MSU.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Timberwolves Weekly - Episode 3 (9/16/15)</title>
      <link>https://www.gonorthwood.com/video/15-16/Timberwolves_Weekly_-_Episode_3_-9-16-15-</link>
      <description>This week we recap the football game at #6 Ferris State, a strong cross country performance and the opening of the women's golf season</description>
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      <pubDate>Thu, 17 Sep 2015 04:00:00 GMT</pubDate>
      <guid>https://www.gonorthwood.com/video/15-16/Timberwolves_Weekly_-_Episode_3_-9-16-15-</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gonorthwood.com/aotw/Timberwolves_Weekly.jpg?max_width=160&amp;max_height=120" />
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      <title>Northwood University Athletic Events This Week</title>
      <link>https://www.gonorthwood.com/athletics/Upcoming_Events/upcoming_events_9.16.15</link>
      <description>Week 2 - September 16, 2015</description>
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      <pubDate>Wed, 16 Sep 2015 04:00:00 GMT</pubDate>
      <guid>https://www.gonorthwood.com/athletics/Upcoming_Events/upcoming_events_9.16.15</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gonorthwood.com/athletics/NU_sports.jpg?max_width=160&amp;max_height=120" />
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      <title>Men's Cross Country Wins Chris Yanni Laker Invitational At LSSU</title>
      <link>https://www.gonorthwood.com/sports/mxc/2015-16/releases/20150912sbjwcx</link>
      <description />
      <enclosure url="https://www.gonorthwood.com/sports/mxc/2015-16/photos/LSSU.jpg?max_width=160&amp;max_height=120" length="91" type="image/jpeg" />
      <pubDate>Sat, 12 Sep 2015 04:00:00 GMT</pubDate>
      <guid>https://www.gonorthwood.com/sports/mxc/2015-16/releases/20150912sbjwcx</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gonorthwood.com/sports/mxc/2015-16/photos/LSSU.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Timberwolves Weekly - Episode 2 (9/9/15)</title>
      <link>https://www.gonorthwood.com/video/15-16/Timberwolves_Weekly_-_Episode_2_-9-9-15-</link>
      <description>This week we recap the opening days of the 2015-16 athletic season and name our first Athletes of the Week</description>
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      <pubDate>Thu, 10 Sep 2015 04:00:00 GMT</pubDate>
      <guid>https://www.gonorthwood.com/video/15-16/Timberwolves_Weekly_-_Episode_2_-9-9-15-</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gonorthwood.com/aotw/Timberwolves_Weekly.jpg?max_width=160&amp;max_height=120" />
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      <title>Cross Country Teams Open Season At Eastern Mich. 5k Celebration</title>
      <link>https://www.gonorthwood.com/sports/mxc/2015-16/releases/201509055akiki</link>
      <description />
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      <pubDate>Sat, 05 Sep 2015 04:00:00 GMT</pubDate>
      <guid>https://www.gonorthwood.com/sports/mxc/2015-16/releases/201509055akiki</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gonorthwood.com/sports/mxc/2015-16/photos/xc_teams.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Timberwolves Weekly - Episode 1 (9/2/15)</title>
      <link>https://www.gonorthwood.com/video/Timberwolves_Weekly_-_Episode_1_-9-2-15-</link>
      <description>On the debut episode, we preview the 2015 fall sports season for the Northwood University Timberwolves</description>
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      <pubDate>Wed, 02 Sep 2015 04:00:00 GMT</pubDate>
      <guid>https://www.gonorthwood.com/video/Timberwolves_Weekly_-_Episode_1_-9-2-15-</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.gonorthwood.com/images/Make_It_Yours_NU.jpg?max_width=160&amp;max_height=120" />
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