Enock Rono
Enock Rono
  • Hometown:
    Eldoret, Kenya
  • Year:
    So
  • High School:
    Universal

Bio

2013: Ran 26:39.41 to place Second in the 8k Ray Helsing Bulldog Invite (Sept. 7). Finished 40th with a time of 25:32 in the 2013 Spartan Invitational (Sept. 13). Placed 74th at the GLIAC Cross Country Championships (Oct. 26) in Houghton, Mich. with a time of 27:56.6.

PR’s:
400: 46.78
800: 1:49.09
Mile: 4:18.49
8K: 25:27.00
10K: 32:18.00 

NORTHWOOD ATHLETIC HIGHLIGHTS:

  • Named GLIAC Freshman of the Year during the Indoor Track & Field season in 2012
  • Earned GLIAC Athlete of the Week twice during the Indoor season
  • Finished second in the 800 meters at the GLIAC Indoor Championship
  • Holds the Northwood Indoor school records in the 800 (1:49.09), 1600 meter relay (3:14.08) and the Distance Medley Relay (10:11.61)
 PERSONAL
  • Son of Daniel Kiprono Lagat and Ester Lagat
  • Majoring in Accounting